What is Bran?

Bran, also known as Miller’s Bran, is the hard outer layers of cereal grain. Bran is present in and may be milled from any cereal grain, including rice, corn (maize), wheat, oats, barley and millet. Bran is particularly rich in dietary fibre, essential fatty acids and contains significant quantities of starch, protein and dietary minerals. Check out our high fibre Breakfast Bran loaf.